Christopher Ian

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Category: Wellness

January 5, 2024December 12, 2023 Christopher Cupcakes

7 BEST YOGA POSES FOR RUNNERS & CYCLISTS: WEEK FOUR – BALASANA

January 1, 2024December 12, 2023 Christopher Cupcakes

Pilates Exercise of the Month – January – The Teaser

December 29, 2023December 12, 2023 Christopher Cupcakes

7 BEST YOGA POSES FOR RUNNERS & CYCLISTS: WEEK THREE – COW FACE POSE

December 28, 2023 Christopher Cupcakes

The 75 Soft Challenge – New Year’s Edition

December 25, 2023December 12, 2023 Christopher Cupcakes

The Principles of Pilates

December 22, 2023December 12, 2023 Christopher Cupcakes

7 BEST YOGA POSES FOR RUNNERS & CYCLISTS: WEEK TWO – JANU SIRASANA

December 18, 2023December 12, 2023 Christopher Cupcakes

Client Spotlight: Marianne

December 15, 2023December 12, 2023 Christopher Cupcakes

7 BEST YOGA POSES FOR RUNNERS & CYCLISTS: WEEK ONE – BOUND ANGLE POSE

December 12, 2023 Christopher Cupcakes

Pilates for Athletes

December 6, 2023 Christopher Cupcakes

My Chiron Return

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Meet Christopher

Hello! I'm Christopher, I am a former Esthetician and current Skincare Junkie. I'm also a Yoga, Pilates, Barre Teacher and Wellness Coach. I'm on a mission to help you create the best version of yourself so you can live your most RADIANT life!

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