Christopher Ian

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Tag: how to start a yoga practice

January 26, 2024December 12, 2023 Christopher Cupcakes

7 BEST YOGA POSES FOR RUNNERS & CYCLISTS: WEEK SEVEN – SUPTA MATSYENDRASANA

December 6, 2023 Christopher Cupcakes

How to Avoid Wrist Pain in Downward Dog

June 9, 2022August 29, 2025 Christopher Cupcakes

How to be More Mindful

September 2, 2019 Christopher Cupcakes

How to Avoid Wrist Pain in Downward Dog

June 4, 2018June 24, 2018 Christopher Cupcakes

How To Start a Yoga Practice

Meet Christopher

Hello! I'm Christopher, I am a former Esthetician, Makeup Artist, and Hairstylist. I'm also a Yoga, Pilates, Barre Teacher and Wellness Coach. I'm on a mission to help you create a slower, softer, more intentional life rooted in joy!

Let’s be friends!

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