Christopher Ian

Beauty & Lifestyle Blog

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Tag: pilates class

May 27, 2024 Christopher Cupcakes

What to Expect from Your First Pilates Class

March 4, 2024December 12, 2023 Christopher Cupcakes

Pilates Exercise of the Month – March – The Hundred

February 5, 2024December 12, 2023 Christopher Cupcakes

Pilates Exercise of the Month – February – Criss Cross

January 8, 2024December 12, 2023 Christopher Cupcakes

Client Spotlight – Felicia

January 1, 2024December 12, 2023 Christopher Cupcakes

Pilates Exercise of the Month – January – The Teaser

December 25, 2023December 12, 2023 Christopher Cupcakes

The Principles of Pilates

December 18, 2023December 12, 2023 Christopher Cupcakes

Client Spotlight: Marianne

December 12, 2023 Christopher Cupcakes

Pilates for Athletes

December 3, 2020 Christopher Cupcakes

What Pilates is NOT!

July 30, 2018July 30, 2018 Christopher Cupcakes

Pilates VS. Yoga! Which is Right for You?

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Meet Christopher

Hello! I'm Christopher, I am a former Esthetician, Makeup Artist, and Hairstylist. I'm also a Yoga, Pilates, Barre Teacher and Wellness Coach. I'm on a mission to help you create a slower, softer, more intentional life rooted in joy!

Let’s be friends!

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