Christopher Ian

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Tag: yoga for flexibility

January 26, 2024December 12, 2023 Christopher Cupcakes

7 BEST YOGA POSES FOR RUNNERS & CYCLISTS: WEEK SEVEN – SUPTA MATSYENDRASANA

January 19, 2024December 12, 2023 Christopher Cupcakes

7 BEST YOGA POSES FOR RUNNERS & CYCLISTS: WEEK SIX – EKA PADA RAJAKAPOTASANA

January 12, 2024December 12, 2023 Christopher Cupcakes

7 BEST YOGA POSES FOR RUNNERS & CYCLISTS: WEEK FIVE – UTTANASANA

January 5, 2024December 12, 2023 Christopher Cupcakes

7 BEST YOGA POSES FOR RUNNERS & CYCLISTS: WEEK FOUR – BALASANA

December 29, 2023December 12, 2023 Christopher Cupcakes

7 BEST YOGA POSES FOR RUNNERS & CYCLISTS: WEEK THREE – COW FACE POSE

December 22, 2023December 12, 2023 Christopher Cupcakes

7 BEST YOGA POSES FOR RUNNERS & CYCLISTS: WEEK TWO – JANU SIRASANA

March 10, 2021March 10, 2021 Christopher Cupcakes

Client Spotlight – Marianne

September 2, 2019 Christopher Cupcakes

How to Avoid Wrist Pain in Downward Dog

June 4, 2018June 24, 2018 Christopher Cupcakes

How To Start a Yoga Practice

Meet Christopher

Hello! I'm Christopher, I am a former Esthetician and current Skincare Junkie. I'm also a Yoga, Pilates, Barre Teacher and Wellness Coach. I'm on a mission to help you create the best version of yourself so you can live your most RADIANT life!

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