Christopher Ian

Health & Wellness Blog

Menu Skip to content
  • Home
  • About
    • Meet Christopher
    • Brands I’ve Worked With
    • Education & Press
  • Beauty
    • Bath & Body
    • Clean Beauty
    • Fragrance
    • Haircare
    • Mens
    • My Favorites
    • Skincare
  • Food
    • Anti Inflammatory Diet
    • Beverages
    • Plant Based
    • Recipes
  • Lifestyle
    • Coastal Grandmother
    • Entertaining
    • Francophile
    • Seasonal
      • Autumn
      • Spring
      • Summer
      • Winter
    • Slow Living
    • Soft Living
  • Travel
    • Florida
      • Orlando
    • Georgia
    • Travel Vlogs
  • Wellness
    • Emotional Wellness
    • Mental Wellness
    • Physical Wellness & Fitness
      • Barre
      • Pilates
      • Yoga
    • Spiritual Wellness
  • Workout With Me
  • Instagram
  • YouTube
  • Pinterest

Category: Mindset

April 22, 2026 Christopher Cupcakes

The Art of Living Well – Creating a Softer Life Rooted in Joy

September 12, 2025April 21, 2026 Christopher Cupcakes

Your Ultimate Guide to Creating a Softer Life

September 9, 2025 Christopher Cupcakes

How I’m Reclaiming My 20’s Confidence in My 50’s or How to Get Your Groove Back

December 6, 2023 Christopher Cupcakes

My Chiron Return

June 9, 2022August 29, 2025 Christopher Cupcakes

How to be More Mindful

March 11, 2022December 6, 2023 Christopher Cupcakes

The Four Pillars of Wellness

February 23, 2022August 29, 2025 Christopher Cupcakes

10 Ways to Bloom Where You Are Planted

Meet Christopher

Hello! I'm Christopher, I am a former Esthetician, Makeup Artist, and Hairstylist. I'm also a Yoga, Pilates, Barre Teacher and Wellness Coach. I'm on a mission to help you create a slower, softer, more intentional life rooted in joy!

Let’s be friends!

  • YouTube
  • Instagram

WORK OUT WITH ME: My Pilates, yoga and barre YouTube

CHECK OUT MY BEAUTY YOUTUBE

MY HEALTH & WELLNESS YOUTUBE

Check Out These Popular Posts

  • Good Molecules - The Good AND The Bad
    Good Molecules - The Good AND The Bad
  • Youth to the People Full Brand Review
    Youth to the People Full Brand Review
  • Caudalie Review - Resveratrol and Premier Cru
    Caudalie Review - Resveratrol and Premier Cru
  • Skincare 101: Beauty Nasties - Toxic Beauty Ingredients to Avoid
    Skincare 101: Beauty Nasties - Toxic Beauty Ingredients to Avoid
  • Caudalie Skincare Review
    Caudalie Skincare Review
Blog at WordPress.com.
  • Subscribe Subscribed
    Christopher Ian
    Join 43 other subscribers

    Have a WordPress.com account? Log in now.

  • Christopher Ian
    View site in Reader
    Manage subscriptionsSign upLog in
    Report this content
    Collapse this bar