Christopher Ian

Beauty & Lifestyle Blog

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Tag: health and wellness

September 2, 2019 Christopher Cupcakes

How to Avoid Wrist Pain in Downward Dog

March 28, 2019 Christopher Cupcakes

PILATES FOR BACK HEALTH & SPINAL MOBILITY

July 30, 2018July 30, 2018 Christopher Cupcakes

Pilates VS. Yoga! Which is Right for You?

June 18, 2018January 26, 2021 Christopher Cupcakes

What is Pilates?

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Meet Christopher

Hello! I'm Christopher, I am a former Esthetician and current Skincare Junkie. I'm also a Yoga, Pilates, Barre Teacher and Wellness Coach. I'm on a mission to help you create the best version of yourself so you can live your most RADIANT life!

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WORK OUT WITH ME: My Pilates, yoga and barre YouTube

Becoming Your Most RADIANT Self Podcast

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