Christopher Ian

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Tag: pilates history

January 26, 2021 Christopher Cupcakes

Three Ways Pilates Can Improve Posture

March 28, 2019 Christopher Cupcakes

PILATES FOR BACK HEALTH & SPINAL MOBILITY

July 30, 2018July 30, 2018 Christopher Cupcakes

Pilates VS. Yoga! Which is Right for You?

June 18, 2018January 26, 2021 Christopher Cupcakes

What is Pilates?

Meet Christopher

Hello! I'm Christopher, I am a former Esthetician and current Skincare Junkie. I'm also a Yoga, Pilates, Barre Teacher and Wellness Coach. I'm on a mission to help you create the best version of yourself so you can live your most RADIANT life!

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WORK OUT WITH ME: My Pilates, yoga and barre YouTube

Becoming Your Most RADIANT Self Podcast

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Check Out These Popular Posts

  • Introducing My Signature Series: Becoming Your Most Radiant Self
    Introducing My Signature Series: Becoming Your Most Radiant Self
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