Christopher Ian

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Tag: pilates workout

March 10, 2021March 10, 2021 Christopher Cupcakes

Client Spotlight – Marianne

January 26, 2021 Christopher Cupcakes

Three Ways Pilates Can Improve Posture

December 3, 2020 Christopher Cupcakes

What Pilates is NOT!

November 24, 2020 Christopher Cupcakes

Motivation Tips for Your Movement Practice

October 29, 2020February 27, 2022 Christopher Cupcakes

Benefits of Pilates

March 28, 2019 Christopher Cupcakes

PILATES FOR BACK HEALTH & SPINAL MOBILITY

July 30, 2018July 30, 2018 Christopher Cupcakes

Pilates VS. Yoga! Which is Right for You?

June 18, 2018January 26, 2021 Christopher Cupcakes

What is Pilates?

Meet Christopher

Hello! I'm Christopher, I am a former Esthetician and current Skincare Junkie. I'm also a Yoga, Pilates, Barre Teacher and Wellness Coach. I'm on a mission to help you create the best version of yourself so you can live your most RADIANT life!

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WORK OUT WITH ME: My Pilates, yoga and barre YouTube

Becoming Your Most RADIANT Self Podcast

Christopher Ian YouTube

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