Christopher Ian

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Tag: yoga for beginners

January 26, 2024December 12, 2023 Christopher Cupcakes

7 BEST YOGA POSES FOR RUNNERS & CYCLISTS: WEEK SEVEN – SUPTA MATSYENDRASANA

January 19, 2024December 12, 2023 Christopher Cupcakes

7 BEST YOGA POSES FOR RUNNERS & CYCLISTS: WEEK SIX – EKA PADA RAJAKAPOTASANA

January 12, 2024December 12, 2023 Christopher Cupcakes

7 BEST YOGA POSES FOR RUNNERS & CYCLISTS: WEEK FIVE – UTTANASANA

January 5, 2024December 12, 2023 Christopher Cupcakes

7 BEST YOGA POSES FOR RUNNERS & CYCLISTS: WEEK FOUR – BALASANA

December 29, 2023December 12, 2023 Christopher Cupcakes

7 BEST YOGA POSES FOR RUNNERS & CYCLISTS: WEEK THREE – COW FACE POSE

December 22, 2023December 12, 2023 Christopher Cupcakes

7 BEST YOGA POSES FOR RUNNERS & CYCLISTS: WEEK TWO – JANU SIRASANA

December 18, 2023December 12, 2023 Christopher Cupcakes

Client Spotlight: Marianne

December 15, 2023December 12, 2023 Christopher Cupcakes

7 BEST YOGA POSES FOR RUNNERS & CYCLISTS: WEEK ONE – BOUND ANGLE POSE

December 6, 2023 Christopher Cupcakes

How to Avoid Wrist Pain in Downward Dog

June 9, 2022August 29, 2025 Christopher Cupcakes

How to be More Mindful

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Meet Christopher

Hello! I'm Christopher, I am a former Esthetician and current Skincare Junkie. I'm also a Yoga, Pilates, Barre Teacher and Wellness Coach. I'm on a mission to help you create the best version of yourself so you can live your most RADIANT life!

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