Christopher Ian

Beauty & Lifestyle Blog

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Tag: health and wellness blog

March 10, 2021March 10, 2021 Christopher Cupcakes

Client Spotlight – Marianne

February 2, 2021 Christopher Cupcakes

My Top 13 Tips to Make the Most of Each Day

January 26, 2021 Christopher Cupcakes

Three Ways Pilates Can Improve Posture

December 16, 2020August 29, 2025 Christopher Cupcakes

13 Tips to Find JOY in Your Everyday Life

December 15, 2020 Christopher Cupcakes

You Are More Than a Number On the Scale

December 9, 2020March 9, 2025 Christopher Cupcakes

17 Winter Rituals to Combat Holiday Depression

December 3, 2020 Christopher Cupcakes

What Pilates is NOT!

October 29, 2020February 27, 2022 Christopher Cupcakes

Benefits of Pilates

September 2, 2019 Christopher Cupcakes

How to Avoid Wrist Pain in Downward Dog

March 28, 2019 Christopher Cupcakes

PILATES FOR BACK HEALTH & SPINAL MOBILITY

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Meet Christopher

Hello! I'm Christopher, I am a former Esthetician and current Skincare Junkie. I'm also a Yoga, Pilates, Barre Teacher and Wellness Coach. I'm on a mission to help you create the best version of yourself so you can live your most RADIANT life!

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WORK OUT WITH ME: My Pilates, yoga and barre YouTube

Becoming Your Most RADIANT Self Podcast

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